Well....as things go at this time of year...its been a hectic blur the past few weeks.
December 3-12th I was not able to swim due to medical reasons....
December 13th: I only had enough time to get in a mile straight swim.
December 14th: Tried out my new Finis tempo trainer out and I swam 2500 yards increasing the tempo each 500 alternating free and back every 500. I really enjoyed the Tempo trainer.
December 16th: Swam 2000 yards, first 1000 warm up, then 10 x 100 free with tempo trainer set to 90.
December 21st: Swam 2000 yards, first 1000 warm up with free and back, 10 x 100 IM, then 5 minutes of vertical kick.
I traveled out of state for Christmas and as it usually goes, I've eaten way too many sweets and I've been way too lazy. And although I had every intention of swimming while I was at my parents house...it appears that although I brought home all my other swim gear, I forgot my swim suit. So, tomorrow I'm going to see if I can luck out and find a store here that sells suits, but if that fails, I brought my cross country skis and this will be a week of cross training.